There is something more painful than a huge puss-filled pimple on the face right before an important outing... Yes! You guessed it right! A bunch of uninvited red bumps all over the face. But don't worry, you are not alone, acne is a common skin condition typically caused by clogged pores. A range of different factors like dead skin cells, bacteria, hormones, diet, certain skincare, and makeup ingredients could clog the pores. Most of us go through the phase of acne during the age of 11-25 but it could occur during the later stages of life as well. Even though acne can make us feel conscious, it is something temporary and treatable. Understanding the different types of acne and including the right ingredient to treat them in the routine can play a significant role in improving the condition of the skin. Types Of Acne With Pictures Acnes are majorly of three types: (1) The Non-Inflammatory Acne:- In simple words, inflammation correlates to redness and swelling, In this
For as long as I can remember, I was always a ‘Straight-A’ student, which along with being a reason for my happiness was also a reason for my anxiety. I constantly pressured myself to always perform better than others. Coming second in class was never an option. This led me to overthink and create scenarios in my mind like “ What if I failed to come first in class? ” or I would think about being a disappointment to my family if I did not outperform all other students . This had a positive effect, that it kept me on my toes all the time and be the best in everything I did, but it rooted the seeds of anxiety and overthinking in my mind. As I grew up, studies were not the only thing that made me anxious, everything I cared about including my future, relationships, family, etc made me stressed. Because of the symptoms like nervousness, feeling worried, etc, I knew I had mild-to-moderate anxiety. I was not an anxious ball 24*7 , it was only during certain situations that I felt anx